a guide to fasting

During 2026, New Hope will partake in a year long fast from sunup to sundown. Each participant who is willing & able will sign up for a day (or two!) with the goal of filling all 365 days with focused prayer and intention of listening to what God has for us and for His church.

2026 FAST slide
Why do we fast?

Fasting is Biblical. Prayer and fasting is practiced regularly through the Bible. We see God’s people in both the Old Testament and New Testament pray and fast in order to seek God’s face and what He is calling them to.

Nehemiah 9, Esther 4, Matthew 4

What is a fast?
What is the goal of fasting?
What should I pray for?
How do I participate?